Westerly-Pawcatuck Branch

AQUA CARDIO

Monday, Wednesday and Friday 8:00–9:00am in the Fuller Pool

A high impact water class, Participants must be comfortable in shallow and deep water. Workouts include shallow and deep-water exercises and lap swimming.

Members FREE Program Participants $51/day for the term

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.