Westerly-Pawcatuck Branch

SILVER SNEAKERS – CLASSIC LEVEL 1

Ages 55+

Tuesday and Thursday 9:15-10:15am    Register Here
Tuesday and Thursday 10:30-11:30am  Register Here

This multi-level, low-impact, equipment based class  takes you through a variety of exercises using handheld weights, elastic tubing with handle and a ball. Silver Sneakers is right for you regardless of your wellness level. Start improving your health today. Must be pre-registered.

Members FREE (MUST REGISTER) • Program Participants $55 (Includes both days)

 

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.