Westerly-Pawcatuck Branch

SWIMNASTICS

swim-senior-woman

Monday-Wednesday-Friday

9:00-10:00am

Tuesday-Wednesday-Thursday

10:00–11:00am

Monday & Wednesday evenings

5:30–6:30pm

Medium to high intensity workout, with light to medium impact. This class will help improve flexibility, and mobility; tones and strengthens muscles; increases stamina and energy.

Members FREE Program Participants $25/day for the term

 

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.