Medium to high intensity workout, with light to medium impact. This class will help improve flexibility & mobility; tones and strengthens muscles; and increases stamina and energy.
Monday, Wednesday, and Friday 9:00-10:00 AM
Tuesday & Thursday 10:00-11:00 AM
Monday & Wednesday 5:30-6:30PM
Wednesdays 10:00-11:00 AM
Program Participants $51/day for the term