Westerly-Pawcatuck Branch

TREASURE SALE at Westerly-Pawcatuck April 27th

“The Y Garden Club Treasure Sale” will be held on Thursday, April 27th from 9am to 12pm In the Y Lobby Join in Read More…

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Wellness Wednesdays FREE Lecture Series

Wednesday, May 3rd is our second FREE lecture in a series of FREE Lectures that will be offered on Wednesdays.  This second lecture is Read More…

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The Y is closed on Memorial Day, Monday, May 29th, in observance of the holiday.

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Kettlebell Training Plus+

Designed for those who have taken the Kettlebell training course, this 8 week program will take your strength and fitness Read More…

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New! POUND Fitness Class!

Ages: 16+ Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, Read More…

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New! Kettle bell Training!

Ages: 16+ KettleBells are some of the most effective tools for improving fitness. They combine strength training, mobility, flexibility and Read More…

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Romp, Stomp & Roll

Ages: 18 months – 3 years This is fun packed gymnastics class is a great way to spend time with your Read More…

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Pre-Team Gymnastics

Ages 5-10 Pre-Team is a great class to get your gymnast ready to join our competitive team.  With guidance, from Read More…

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New! Flash Dance!

Learn how to dance in a Flash!  This Adult Dance Class brings the dance studio right to the Y! Using Read More…

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AQUACIZE

Medium to high intensity workout, with light to medium impact.  This class will help improve flexibility & mobility; tones and Read More…

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To put Christian principles into practice through programs that build healthy spirit, mind and body for all.