Arcadia Branch

Seniors


MARCH FOOD DRIVE

Because everything we do at the Y is in service of making us – as individuals and as a community- better, we believe everyone deserves a chance to thrive.  Take this opportunity to make a direct impact in your community and donate a non-perishable food item to any of our 3 branches during the month of March.  Encourage your friends to make a difference too!  Bring a friend to the Y, have them donate, and they can try the Y for as a guest for FREE! Please see flyer for more details.


PACE (People with Arthritis Can Exercise)

When:  Monday and Thursday
Times:  11:00 a.m. – 12:00 p.m.

Arthritis Foundation Exercise Program

The Arcadia Y together with the Arthritis Foundation and the Rhode Island Department of Health Arthritis Action Program is proud to offer the PACE Program (People With Arthritis Can Exercise). The Arthritis Foundation specifically designed PACE for people with arthritis. This fun interactive program utilizes general recreational exercises and Personal Training activities to promote joint range of motion, flexibility, muscle strength and coordination. The program is structured to accommodate varying fitness levels.  Adults with arthritis who can walk (use of assisted devices permitted), or move from a wheel chair to a straight back chair, are able to participate in these programs. Instructors are certified to teach the PACE program by the Arthritis Foundation and are CPR certified. As with any program, check with your physician before you begin.

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.