Our Program Guide makes it even easier to view classes and choose your favorite programs. simply search by age and type, view the days/times/location on the activity grids.
1 Harry Austin Drive Mystic, CT 06355
The Mystic Branch is dedicated to providing our members with quality programs that enrich their lives through their mind, body and spirit. The YMCA engages children, teens, adults and seniors through a variety of specific programs including sports, camping, wellness, and aquatics. Our swim instructors continue to teach the time-honored swim lessons that have been at the heart of the YMCA movement. Find yourself at the YMCA today!
Saturday & Sunday: 6:00am-6:00pm
*Aquatic areas close 1/2 hour before the facility
*Basketball Court closes 15 minutes before the facility
Easter, Memorial Day, July 4th, Labor Day, Thanksgiving, Christmas
What does the Y do during a winter storm?
Weather Policies for the all 3 branches:
Click here: Inclement Weather Closing & Cancellation Procedure 2016
Our Mystic Branch had visitors yesterday! WTNH News 8 did a segment on Safety Around Water that featured are very own Aquatics Director, JJ Addison. Check out the video below!
The classes are designed to safely increase participants’ fitness levels through aerobic and strength training exercises while building a sense of community and social connectedness among class members. Enhance Fitness has been proven to increase participants’ strength, balance, flexibility, mood, general activity level and independence when they attend on a regular basis. The program is beneficial for older adults in general, but has been deemed particularly safe and effective for older adults living with arthritis and is listed as a recommended arthritis intervention by the Centers for Disease Control and Prevention.
Monday, Wednesday, Friday 4:00-5:00 PM
The Ocean Community YMCA is pleased to begin offering the Reach & Rise® Mentoring Program in Rhode Island and Southeastern Connecticut. The Reach & Rise® Mentoring Program is a national YMCA program that is committed to youth development by nurturing the potential of kids and teens to help them achieve and reach their full potential. For more information please click here.
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
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