Programs

Sports & Recreation

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Contact Ocean Community YMCA to sign up for Sports & Recreation proams. Fill out the form on our contact page, or, give your local branch a call.

Youth Sports
& Recreation

Here is a sample of our wide range of Youth and Adult Sports programs.

Youth Sports & Recreation

Here is a sample of our wide range of Youth and Adult Sports programs. For a full list of current offerings, please click here

Our Youth Basketball League (YBL) features basketball fundamentals, team play, sportsmanship, and skill development. Participants will practice together and be placed on a team. Team shirt included in registration. This program runs on Saturdays in the Winter.

The Ocean Community YMCA gymnastics program embraces the Y’s Mission by creating a safe and nurturing environment for children to become strong, confident gymnasts who are honest, responsible, respectful, and caring friends and teammates. Classes offered include boys and girls ages 18 months to 18 years progressing from infant exploration to competitive training- led by trained instructors who have a passion for teaching and know how to have fun along the way!

The Competition team is for the gymnasts who have mastered their Basic Skills and are ready to train at a higher level. They will learn the skills and routines required according to the rules set up by USA Gymnastics. They will compete at local and out-of-state competitions. Gymnasts will practice anywhere from three to eight hours a week. Pricing varies based on the gymnasts’ level. Our head Gymnastics Coach, Donna Gillis, brings over a decade of coaching and youth gymnastics instruction

This class is designed to introduce the importance of functional fitness using body weight and light weight exercises. Participants will learn a variety of training techniques while building a bond with the other participants. Your child will learn the proper form in a way that is developmentally appropriate to accomplish their goals of flexibility, endurance, stability and sports performance.

Improve energy levels and self-esteem

Build muscle mass and strength

Increasing flexibility and endurance

Improve functional ability to do everyday tasks

Adult Sports & Rec

We are excited to offer indoor Pickleball at the Westerly-Pawcatuck and Naik Family Branches! This fun sport combines elements of tennis, badminton and ping-pong and is played on a badminton-sized court with a slightly modified tennis net. Pickleball can be enjoyed by all ages and skill levels.

We offer a Racquetball League at the Westerly-Pawcatuck Branch! Matches are held on Mondays and Wednesdays for A league and B league, respectively. Level is based on past performance.  For questions on placement and format please contact: Danny Lee, (p) 860-857-8214; (e) director_dan@hotmail.com.

We offer Volleyball Clinics in the Spring and Fall, as well as specific times for Open Volleyball weekly at both the Westerly-Pawcatuck and Naik Family branches. To view the current schedule, please click here. 

Adult Sports Leagues

Contact Us For More Information

EVERYONE IS WELCOME

It is our policy to make membership available to all persons regardless of race, color, religion, sex, age, marital status, sexual orientation, national origin, disability, or financial circumstances without discrimination. Branches and their programs embrace inclusion, reflecting the composition of the communities they serve.

EVERYONE IS WELCOME

It is our policy to make membership available to all persons regardless of race, color, religion, sex, age, marital status, sexual orientation, national origin, disability, or financial circumstances without discrimination. Branches and their programs embrace inclusion, reflecting the composition of the communities they serve.

Our Doors Are Always Open

With a commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility, the Y ensures that everyone has access to the essentials needed to learn, grow and thrive.