Mystic Branch

Youth & Teens


Intro to the Barbell

Ages 14-18
Fridays 6:00-7:00pm
This class will help build a foundation of knowledge for strength training. The barbell functionally challenges your muscles, joints & balance all at once.
Space is limited.
Members: $80
Participants: $120

Hoops Academy

Grades 3-5
Tuesdays 530-630pm
Dribble, Dish & Swish you’re way through this fundamental basketball class. Focus on basics while building off of your current knowledge. This class can improve both beginner players and advanced players looking to fine tune their skills. Communication, teamwork, conditioning and fundamentals will be the main focus of this active class.
Member: $85 Nonmember: $110

Intro To Cheer

Ages 9-12
Tuesdays 530-630pm
Dive right in to this fun filled class that is perfect for beginners. Learn about teamwork, stunting and the basic fundamentals in Cheerleading. This age group will focus on performance and stunting aspects of cheer.
Member: $66 Nonmember: $105

Teen Dance

Ages 9-15
Tuesdays 645-745pm
A dance class made for those who just want to dance! Come in each week and learn a new dance in different genres. We will touch on hip hop, ballet, lyrical, and jazz. Some dance experience needed.
Member: $66   Nonmember: $110

Ballet Fundamentals

Ages 6-9
Tuesdays 415-445pm
A class to really focus on the basics of ballet; barre work, combined with across the floor combination, will help dancers focus on execution and help strengthen muscles, bring body awareness, and develop greater ballet technique. Dress Code: Leotard, pink tights, ballet skirt, and ballet shoes
Member: $66   Nonmember: $110

Youth & Teen Center

Now teens have a place to hang out, play video, pool, and mingle with friends. The Youth & Teen center is always staffed by a Y employee and they provide a safe, fun and clean space. Two hour maximum stay in the Canteen. Children aged 9 year to 12 years, must be signed in by parent and parent needs to stay in the building


Saturday & Sunday



The Ocean Community YMCA is pleased to begin offering the Reach & Rise® Mentoring Program in Rhode Island and Southeastern Connecticut. The Reach & Rise® Mentoring Program is a national YMCA program that is committed to youth development by nurturing the potential of kids and teens to help them achieve and reach their full potential. For more information please click here.



To put Christian principles into practice through programs that build healthy spirit, mind and body for all.