WATER EXERCISE CLASSES

Join us in the Buckley or Fuller Pool for a fun water class! to any Water Exercise Class they are included in your Y membership!

*ALL CLASSES USE SHALLOW AND DEEP ENDS OF THE POOLS.

Members can “Drop In” to any Water Exercise Class
Program Participants Must Register  

AQUA CARDIO
Monday, Wednesday and Friday
8:00–9:00am in the Fuller Pool
A high impact water class, Participants must be comfortable in shallow and deep water. Workouts include shallow and deep-water exercises and lap swimming.
Members FREE • Program Participants $51/day for the 8 week term

AQUA ZUMBA
Classes TBD
Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio conditioning, body toning and most of all, exhilarating beyond belief!
Members FREE • Program Participants $51/day for the 8 week term

SWIMNASTICS
Classes TBD
Medium to high intensity workout, with light to medium impact. This class will help improve flexibility, and mobility; tones and strengthens muscles; increases stamina and energy.
Members FREE • Program Participants $51/day for the 8 week term

TWINGES & HINGES
Classes TBD
Low impact non-cardio workout. Strengthens muscles, improves flexibility and mobility.
Members FREE • Program Participants $51day for the 8 week term

WATER WALKING
Classes TBD
Medium intensity work-out with light to medium impact. This class will help improve flexibility and mobility; tones and strengthens muscles; increases stamina and energy.
Members FREE • Program Participants $51/day for the 8 week term