Westerly-Pawcatuck Branch

SILVER SNEAKERS – CLASSIC LEVEL 1

Ages 55+

Mondays 10:00am
Thursdays 10:30am

This multi-level, low-impact, equipment based class  takes you through a variety of exercises using handheld weights, elastic tubing with handle and a ball. Silver Sneakers is right for you regardless of your wellness level. Start improving your health today. Must be pre-registered.

Reservations can be made 7 days in advance

 

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.