SILVER SNEAKERS – CLASSIC LEVEL 1
Ages 55+
Mondays 10:00am
Thursdays 10:30am
This multi-level, low-impact, equipment based class takes you through a variety of exercises using handheld weights, elastic tubing with handle and a ball. Silver Sneakers is right for you regardless of your wellness level. Start improving your health today. Must be pre-registered.
Reservations can be made 7 days in advance
