SILVER SNEAKERS – CLASSIC LEVEL 1

Ages 55+

Tuesdays & Fridays – 10:15am
Thursdays – 10:30am

This multi-level, low-impact, equipment based class takes you through a variety of exercises using handheld weights, elastic tubing with handle and a ball. Equipment provided during class. Silver Sneakers is right for you regardless of your wellness level. Start improving your health today!

 

 

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