Y Events


Arcadia Branch Flu Clinic

Saturday, October 4th  8:00-9:00AM
Community Room Ages invited: 6 months and older
Insurances Accepted:
Blue Cross & Blue Shield, United Healthcare, Medicare, Neighborhood Health Plan, Tufts or Tufts/Carelink
No Insurance: $25

 

All clinics will be held in the Community Room. They are OPEN to the public. For more information please call 401-539-2306


FLU Clinics At Westerly-Pawcatuck

Sunday, October 5th  8:00-10:00AM
Community Room Ages invited: 6 months and older
Insurances Accepted:
Blue Cross & Blue Shield, United Healthcare, Medicare, Neighborhood Health Plan, Tufts or Tufts/Carelink
No Insurance: $25

 

Tuesday, October 7th 9:00AM-12:00PM  Presented by Rite-Aid

Saturday, October 11th  9:00AM-12:00PM   Presented by Rite-Aid

All clinics will be held in the Community Room. They are OPEN to the public. For more information please call 401-596-2894


9TH ANNUAL OCY TRIATHLON – NOW USAT SANCTIONED!

1560739_790094704364785_193758966837024138_nOn Sunday, September 21st, 2014 the Ocean Community YMCA will be hosting the 9th Annual OCY Triathlon. The race begins at 8:30am at the Westerly Town Beach. It consists of a ½ mile swim, a 14 mile bike course and a three mile run. Music, food and the awards ceremony will follow the race. Awards go to the top 3 finishers over all (male/female), top 3 in each age division and first place team division. Join this fun day by participating as an individual athlete, a team or a volunteer.

REGISTRATION FEE:
$75 (September 15th-20th)
$85 (Race Day)
Teams: 
$120 (September 15th-20th)
$150 (Race Day)
*Add one day USAT Membership

CLICK HERE to register on Active.com
OCY TRI 2014 Entry Form

OCY TRI Map 2014


NEW! “DO THE DU!”

 

10444755_790117154362540_6940122968781346356_nSunday, September 21, 2014 – 8:30am Start

Have you always wanted to try a multi-sport event but the fear of the swim has kept you away? Now is your chance to jump on board! We have added a Duathlon to our Triathlon!

While the triathletes are swimming you will be running 3 miles, then everyone rides the same 14 mile bike course and finishes with the three mile course. Don’t miss out on this first time, fun event!

REGISTRATION FEE:
Individual: $65 (through September 14th) $75 (September 15th-20st) $85 (Race Day) hammer
Teams: $90 (through September 14th) $120 (September 15th-20st) $150 (Race Day)

CLICK HERE for the “Do the DU” Entry form

CLICK HERE to register on Active.com

 


1ST ANNUAL KIDS “DO THE DU(ATHLON)”

Ages 8-13Publication5
Sunday, September 21st 1:00 Start at Westerly Old Town Beach

Run, Bike, Run! The course is a ¼ mile run, a 3 mile bike followed by another ¼ mile run. Medals for all children participating! This race follows the adult Triathlon and Duathlon. Make it a family day and cheer each other on!
Children must be registered by September 14th.

Individuals: $30

hammer


39th Annual Tarzan Brown Mystic River Run

SUNDAY, NOVEMBER 2
Start Time: 1:30pm

A nice, flat and very scenic 5.5 milde course winds along the banks of the Mystic River.

Post-race activities, race results, and prizes at the Mystic River Park.

Register:
– In-person at any Ocean Community YMCA Location
– Online at www.oceancommunityymca.org or www.active.com
(Fee: $20 prior to October 20th; $25 on or after October 20th)

FIND THE MAP HERE
FIND THE CONFIRMATION DETAILS HERE

Thank you to our Lead Sponsor, The SW Group/Merrill Lynch!


22ND ANNUAL TURKEY TROT AND DIP

When:  Thursday, November 27th
Time:  Check-In 8:00 am • Start Time 8:30 am
Where:  Mystic Branch
Registration:  $15 for pre-registration; $20 day of race

Start your Thanksgiving Day the best way possible, being thankful for your health, being surrounded by family and friends and by burning some calories during your one or three-mile “trot” followed by an optional “dip” in the Mystic River. Light refreshments to follow. Entry forms available At all Ocean Community YMCA Branches.

FIND TURKEY TROT MAP HERE


TRIATHLON SWIM CLINIC

Thursday 7:15-8:00pm

This new program offers swimmers of all abilities to practice and enhance their open water swimming skills right here in the pool. Experienced triathlon instructor will teach stroke mechanics, work on endurance and open water swimming skills. If you are looking to increase your speed and enhance your swim mechanics while lowering your next time at a triathlon then this is the class for you!

Member $70 • Program Participants $140

 


TEEN NIGHTS at Mystic

Ages: 13 – 17

Join us for food, fun and friends at the Mystic Branch this fall! Teen Night will be held on the 3rd Friday of the month. Play basketball in the gym, participate in a spinning class, go for a swim, or play games in the Crafts Room. Teen Night will be supervised by Y staff in each room.

Members FREE        Program Participants $5


Summer Y Newsletter

Learn more about what’s happening at the Ocean Community YMCA.
Articles include the REACH & RISE™ Mentoring Program, Volunteer Spotlight; Malcolm Makin, Community Leader, Message from the President, Healthy Kids Day, Upcoming Events, Grace’s Playground and NEW Y STAFF!

 

Read our Newsletter click here: Y Newsletter Summer 2014

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.