Tuesdays & Fridays – 10:15am
Thursdays – 10:30am
This multi-level, low-impact, equipment based class takes you through a variety of exercises using handheld weights, elastic tubing with handle and a ball. Equipment provided during class. Silver Sneakers is right for you regardless of your wellness level. Start improving your health today!
Mondays, Wednesdays, and Fridays – 8:00am
Same great class as the Silver Sneakers Classic Level 1. We’ve just removed the chair and bumped up the tempo a bit!
Monday, Wednesday, & Friday
8:00–9:00am in the Fuller Pool
Medium to high intensity work out, with light to medium impact. This class will help improve flexibility and mobility; tones and strengthens muscles; increases stamina and energy.
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
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