Group Wellness Classes
Ages: 14 and up
Group Wellness offers a wide variety of classes designed to meet all wellness levels. See Wellness Studio Schedule for Classes and Times.
SCHEDULES
Members: Free
Ages: 14 and up
Group Wellness offers a wide variety of classes designed to meet all wellness levels. See Wellness Studio Schedule for Classes and Times.
Members: Free
Personal Trainers are available at all three Y locations for youth, teens and adult members. Let us design a wellness program that will work for you and your goals! Our certified personal trainers will work to help you achieve your goals. Call for your appointment now!
This program is great for new members that need just a little help or help finding their way around. Appointments can be made in the appointment book at the Welcome Center. Members Only
When: Morning, Evening, Weekend Classes
Class Schedules available at the Welcome Center Desk or online HERE!
Get fit with our nationally certified Spinning instructors! Reserved a bike up to 24 hours in advance by calling the Welcome Center Desk at (401)539-2306. Members Only
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
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