Meet the Personal Trainers!
Sessions are 60 minutes
1 Training Session – Member $55 | Non Member $100
2 Training Sessions – Member $110 | Non Member $200
3 Training Sessions – Member $150 | Non Member $255
4 Training Sessions – Member $198 | Non Member $335
5 Training Sessions – Member $246 | Non Member $417
6 Training Sessions – Member $294 | Non Member $498
7 Training Sessions – Member $342 | Non Member $580
8 Training Sessions – Member $390 | Non Member $661
FALL 1 HEALTH & WELLNESS PROGRAMS 2020
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Women on Weights
A small group training class that will introduce weight training techniques in the wellness center. This class will educate free-weight use, invoke confidence in training in the fitness center, and create invaluable special bonds; all while getting a great workout. Movements with barbells, dumbbells, and body-weight will be included. Space is limited.
Wednesday 9:30am – 10:15am
All ages and levels come together to experience this joyful, fun practice. Families get to enjoy practicing yoga and strengthen their bonds while they support each other and have fun. Located in the Community Room. Bring your own mat.
Saturday 10:00am – 10:45am