Our Program Guide makes it even easier to view classes and choose your favorite programs. simply search by age and type, view the days/times/location on the activity grids.
95 High Street, Westerly, RI 02891
The Westerly-Pawcatuck Branch is dedicated to providing our members with quality programs that enrich their lives through their mind, body and spirit. The YMCA engages children, teens, adults and seniors through a variety of specific programs including sports, camping, wellness, and aquatics.
Our swim instructors continue to teach the time-honored swim lessons that have been at the heart of the YMCA movement. The newly remodeled Branch showcases the continual improvements that the Ocean Community YMCA makes to meet our members’ needs. Camp Watchaug builds lasting memories and experiences every summer for hundreds of children and young adults in our community. Find yourself at the YMCA today!
Saturday & Sunday: 6:00am-6:00pm
*Aquatic areas close 1/2 hour before the facility
Easter, Memorial Day, July 4th, Labor Day, Christmas
Thanksgiving morning: OPEN! 7am-11am
Christmas Eve & New Years Eve: OPEN! 6am-5pm
New Year’s Day: OPEN! 8am-4pm
CHILD WATCH: Ages 6 months-8 years
Monday–Friday: 8:00am–12:30pm AND 3:30pm-8:00pm
CANTEEN: Ages 9-14 years
What does the Y do during a winter storm?
Weather Policies for the all 3 branches:
Click here: Inclement Weather Closing & Cancellation Procedure 2016
“The Y Garden Club Treasure Sale” will be held on Thursday, April 27th from 9am to 12pm
In the Y Lobby
Join in the fun and find that unique item to start your spring gardening! garden gloves, tools, aprons, decorations, bulbs, pots and more!
All profits from the sale support the Y Youth Programs.
Wednesday, May 3rd is our second FREE lecture in a series of FREE Lectures that will be offered on Wednesdays. This second lecture is titled “Transformation: Mind, Body & Spirit” given by Glenn Nicholson, Health & Wellness Coach and co-author of Best Foot Forward. Learn to uncover many ways to find balance in a stressful and sometimes chaotic world. No registration necessary!
Designed for those who have taken the Kettlebell training course, this 8 week program will take your strength and fitness to new heights. The class is comprised of high intensity circuits built on functional and explosive movements utilizing the versatile training tool. This program is free for members, however, Kettlebell Training is a pre-requisite for registration. Contact Patrick Hanley at email@example.com for more information.
Friday 5:30AM -6:15AM
Program Participants: $80
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, strength training, with yoga and Pilates inspired movements!
Mondays 6:45-7:30 pm
Thursdays 6:45-7:30 pm
KettleBells are some of the most effective tools for improving fitness. They combine strength training, mobility, flexibility and cardiovascular endurance. Spend less time working out and still get extraordinary results.
Wednesdays 4:30 pm-5:15pm
Fridays 6:30 am-7:15 am
Saturdays 11:00 am-11:45 am
Members: $40 • Program Participants: $80
This is fun packed gymnastics class is a great way to spend time with your child. With your guidance your child is introduced to a relaxed, but structured environment. The goal of this class is to increase your child’s gross motor skills: running, climbing, jumping, hopping and throwing while having fun doing it!
Wednesdays 9:30-10:15 am
Thursdays 9:30–10:15 am
Members:$61 • Program Participants:$94
Learn how to dance in a Flash! This Adult Dance Class brings the dance studio right to the Y! Using today’s popular music, you’ll enhance your health while learning new moves! This class is for ages 14 and up!
Mondays 6:45 PM -7:45 PM
$30 Members • $60 Program Participants
Saturdays 11:00 AM – 12:00 PM
$40 Members • $80 Program Participants
XCEL is an alternative USA Gymnastics Competitive program offering individual flexibility to coaches and gymnasts The goal of EXCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Gymnasts have the opportunity to compete in up to ten meets per year including state, regional, and national competitions. Gymnasts participate either two or three days a week. Invitation or Tryout Only. Y Membership Required.
Monday & Tuesdays 6:45-8:00pm, Saturdays 12-2:00pm
Members Only: $136
Bring the family and enjoy a healthy afternoon snack, let the kids jump in the Moonbounce, make a craft, and engage in healthy play and learn healthy habits.
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
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