Health & Wellness

Specialty Wellness Programs

Wellness Center Programs:
These programs enrich your Y experience with direct feedback from your instructor in a smaller group. These classes are offered in the wellness center and include, women on weights, strength & functional training and youth & teen programs. Registration required.
 
Mind & Body Programs:
These are specific, one time, enrichment classes held on a monthly basis and deepen your mind body experience from the regular scheduled group exercise schedule. Registration required
These programs enrich your Y experience with direct feedback from your instructor in a smaller group. These classes are offered in the wellness center and include, women on weights, strength & functional training and youth & teen programs. Registration required.
These are specific, one time, enrichment classes held on a monthly basis and deepen your mind body experience from the regular scheduled group exercise schedule. Registration required

Contact Us For More Information

EVERYONE IS WELCOME

It is our policy to make membership available to all persons regardless of race, color, religion, sex, age, marital status, sexual orientation, national origin, disability, or financial circumstances without discrimination. Branches and their programs embrace inclusion, reflecting the composition of the communities they serve.

EVERYONE IS WELCOME

It is our policy to make membership available to all persons regardless of race, color, religion, sex, age, marital status, sexual orientation, national origin, disability, or financial circumstances without discrimination. Branches and their programs embrace inclusion, reflecting the composition of the communities they serve.

Our Doors Are Always Open

With a commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility, the Y ensures that everyone has access to the essentials needed to learn, grow and thrive.