Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
Morning | 6-7:45AM | ||||||
Afternoon | Women’s Open Play 12:15-2pm | 12:15-2PM | 12:15-2PM | 12:15-2PM | 12:15-2PM | 1-3:50PM | BEG./INTERM. 1:15-2:15PM |
Evening | Point Play 7:15-8:50PM | BEG./INTERM. 6-7PM INTERM./ADV. 7-8:50PM | INTERM./ADV. 2:15-3:50PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
Early Morning | 6-7:45AM | 6-7:45AM | 6-7:45AM | 6-7:45AM | 6-7:45AM | 6-7:45AM | HIGH INTERM./ADV. 6-8AM |
Afternoon | 10:30-12:30PM | 7:45-8:45AM | 10:30-12:30PM | 7:45-8:45AM | Women’s Only | 7:45-8:30AM | BEG./ LOW INTERM. 8-10AM |
Evening | Point Play 7:15-8:50PM | 6-8:50PM | 6-8:50PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
Early Morning | INTERM./ADV. 7:00-9:00am | INTERM./ADV. | INTERM./ADV. | INTERM./ADV. | INTERM./ADV. | INTERM./ADV. | INTERM./ADV. |
Morning | BEG./INTERM. 9:00-11:00am | BEG./INTERM. 9:00-11:00am | BEG./INTERM. 9:00-11:00am | BEG./INTERM. 9:00-11:00am | BEG./INTERM. 9:00-11:00am | BEG./INTERM. 9:00-11:00am | BEG./INTERM. 9:00-11:00am |
Afternoon | OPEN PLAY | OPEN PLAY | OPEN PLAY | OPEN PLAY | OPEN PLAY | OPEN PLAY | OPEN PLAY |
Evening | OPEN PLAY |
Pickleball, a hybrid of tennis, badminton, and ping-pong, was invented in 1965 on Bainbridge Island, Washington, by Congressman Joel Pritchard and his friend Bill Bell. It started as a backyard game and quickly gained popularity. Today, pickleball is one of the fastest-growing sports worldwide.
Players serve diagonally, with the serving team scoring points only. The ball must bounce once on each side before volleys are allowed, and games are typically played to 11 points, with a win by two margin.
Playing Pickleball at the Y offers numerous advantages that make it an ideal choice for enthusiasts of all levels. Beyond providing well-maintained courts and quality equipment, the Y fosters a supportive and inclusive environment that encourages community engagement and social interaction. Whether you’re a beginner honing your skills or a seasoned player seeking competitive matches, the Y offers diverse programming and opportunities for growth. Moreover, by joining the Y, you become part of a larger network dedicated to promoting health and wellness, with access to additional amenities and resources for overall fitness. With its commitment to inclusivity, affordability, and promoting a sense of belonging, the Y emerges as a premier destination for experiencing the joy of Pickleball in a welcoming and enriching setting.
If you are looking for a class, clinic or lesson that requires payment, you must purchase and register through the OCY website via Daxko.
Ali is an avid Pickleball player who strives to make every game “the best game”. She has been playing pickleball for nine years, her first introduction to the sport was at the Westerly YMCA and she has never stopped playing. In August of 2024, Ali was selected to be the USA Pickleball ambassador serving Washington County Rhode Island. In this position she promotes pickleball as America’s fastest growing sport, introduces new players to the game and engages in volunteer activity in the community.
When not on the court, Ali works with individuals who struggle with severe and persistent mental illness. Working in this field she is very interested in the benefits of pickleball for mental wellness, including improving mood, memory, reducing stress, building community and overall, wellbeing.
She is known on the court for her positive and encouraging attitude.
David Livingston is an avid racket sports player who loves pickleball and has been playing for about three years. David grew up in Stonington and played basketball and tennis for Stonington High School. Under Coach George Crouse, he became a Connecticut All State Tennis Player and was the Class M doubles champion his senior year. He first began playing pickleball at the Westerly YMCA and was later hired as the Pickleball Coordinator for the Ocean Community YMCA. Pickleball has rapidly grown at the Ocean Community with the addition of beautiful outdoor courts and indoor courts that were updated at both the Westerly and Mystic facilities. One of the most special parts of this for David is the community that has risen out of just a few people and now over four hundred players. The friendship, the camaraderie and the care for each other was an added perk to the fun and competitive play. Young and old, inexperienced and experienced, all come together on the court.
When David is not playing pickleball seven days a week, he also pursues his other passion of sailing, where he is the Coordinator of Sailing for the University of Rhode Island. David has three children, who he loves to spend time with, and resides in Westerly.
Jasmine began training as a Fitness Specialist in 1983, gaining 40 years of experience. She has created diverse programs using equipment like weights, bands, machines, and paddle boards. She enjoys focusing on exploring the science of recovery and practical modality instruction.
Areas of Strength: Applying fitness exercises in a variety of gym, spa, and outdoor environments. Aerobic Dance, Barre, Sunrise Yoga, Kids Camp Paddle Fit Training, Weight Training, Aqua Classes, Pilates
Maryann, a longtime YMCA member from Ledyard, CT, has a lifelong passion for health and fitness, starting with high school sports and long-distance running. She now focuses on helping others improve mobility, strength, and balance through foundational fitness, and is committed to continuous learning and growth.
Athletes centric training, sports specific training, advanced lifting technique and programming, breaking bad habits, and pushing through plateaus. “You’ll never be bored and you are always guaranteed a big smile!”
Laurie became a personal trainer to share the benefits of functional movement, focusing on mobility, stability, and balance for better overall movement. She believes everyone can improve fitness and resilience, regardless of age or ability.
Incorporating screening and corrective exercise programming into workouts. Focus on balance, agility training, core and glute control, active aging.
Health & Wellness Director at OCY Naik Family Branch, is a lifelong athlete, dancer, and U.S. Army veteran. With a background in military training and bodybuilding, she believes physical discipline supports balance in work, family, and healthy living.
Provide corrective exercises and fascial network support tailored to each client’s fitness level, promoting a holistic approach to mental and physical balance. “Find your OWN healthy balance in life!”
Janek is a passionate personal trainer at the YMCA. With a love for fitness and a dedication to helping others, Janek is committed to guiding members to achieve their goals. Whether it’s building strength, improving endurance, losing weight, or reaching new milestones, he is there every step of the way. Get ready to be motivated and inspired!
Friendly and easy to approach and connects well with clients of all ages. “Your HEALTH is your WEALTH!”
Heather is an avid gardener and poetry and fiction writer who has worked for the YMCA for 8 years. Her experience teaching the basics with great form will build a foundation for excellent results.
Works well with all ages and fitness levels while specializing in dynamic stretching and strengthening.
Landon volunteers with the Westerly Fire Dept. In his own training, Landon prioritizes the development of barbell movements paired with complimentary Isolation exercises. Landon is going to put you as the client and your goals first.
Improve strength while teaching fundamental movement patterns.
“With awareness and commitment, your goal is never out of reach.”
Jim is a US Marine Corps veteran, dog lover, and retired RI Police Officer. Jim was a defensive tactics instructor on the dive team and assisted the RI Police Academy with physical fitness assessments while on the police force. NSCA (National Strength and Conditioning Association) d personal trainer
Emphatic outlook towards clients with in-depth effort to ensure the most progress in each clients goals.
“If you are looking for someone that believes in the golden rule of quality service (I give the quality service that | would like to receive) then | am the coach for you”
Amy is a retired military officer and navy pilot. Amy has expertise meeting the unique training needs of women, retirees, and cancer survivors. Amy’s passionate about creating a positive, safe & motivating space where individuals can pursue their personal fitness goals
Areas of Strength: YMCA‘s “Women on Weights,” “Livestrong” programs, and is a Livestrong Coach
“Define Your Own Strong–Your Best Workout Starts Today!”
Cameron is our full-time Fitness Coordinator. While working for the YMCA for 3 years, he has become very confident in his ability to listen to and understand the needs of clients and implement the proper program. He is commended for his extensive knowledge of the fitness floor and his easy-going attitude while helping clients to meet their goals.
Connects well with all different types of clients from youth to seniors, demonstrated by his coaching of the youth/teen strength and conditioning classes, Punch Back @Parkinsons Instructor
“Believe you can and you’re halfway there.”
Ethan, a Team USA athlete and 9x world games medalist, is also Stonington’s Deputy Harbormaster. A former U.S. Naval Academy rowing captain and wilderness ranger with the National Park Service, he offers training for goals like hiking the AT, preparing for sports, military service, or marathons
Athlete-centric training, sports-specific training, advanced lifting technique and programming, breaking bad habits and pushing through plateaus.
“It’s supposed to be hard. If it were easy, everyone would do it.”
As a competitive soccer player in Mexico City, Gerardo developed a passion for lifelong wellness and total life fitness—both mentally and physically. He studied Communications and is fluent in Spanish, Italian, and English.
Body core strengthening, functional body weight training, and balance-stability focus especially for seniors
Helen is a triathlete, marathon runner, author, wife, and mother of two. As a Wellness Coach and Personal Trainer, she helps women achieve health goals across 10 life areas, offering personalized nutrition and workout plans for overall wellness.
Strength, nutrition, running, flexibility, LIVESTRONG Instructor
“Anything is possible!”
Anna has 34 years of experience in fitness and is a military spouse, has moved 17 times in 40+ years of marriage. A mother and grandmother, she’s patient and dedicated to helping clients reach their fitness goals. Friendly and approachable, she enjoys sharing healthy habits.
Strength training, women’s programs, cancer survivors, and clients with Parkinson’s. She’s a former WBFF and NPC bodybuilding competitor.
Originally from New Hampshire, Brennan is a former Division 3 basketball player with a degree in sports management. He emphasizes the importance of balancing fitness with daily life to help you thrive and feel your best at any age.
Trigger point therapy, corrective exercises, weight loss, strength training, TRX, Golf & Basketball
“It’s not just fitness, it’s a lifestyle.”
Providing support to current levels of fitness to recovering from surgery, a long bout of inactivity or looking to progress to the next level of fitness.
“My greatest joys are to help my clients discover or rediscover their personal strength, flexibility, range of motion and endurance capabilities waiting to be realized!”