Programs

Health & Wellness

Group Exercise

Members receive unlimited access to all FREE weekly group exercise and aquatics classes offered throughout the association. Classes are designed for all ages and fitness levels, making it easy for everyone to stay active and engaged

Evidence Based Programs

As a leader in preventive health care, OCY offers programs proven to be effective in combating health challenges.
 
Interested in this Evidence-Based Program, contact the branch or call.

Specialty Wellness Programs

Enhance your OCY experience with one of our specialty programs.

Personal Training

YMCA personal training is a one-on-one session with a certified personal fitness trainer.