SILVER SNEAKERS – CLASSIC LEVEL 1
Ages 55+
Tuesdays & Fridays – 10:15am
Thursdays – 10:30am
This multi-level, low-impact, equipment based class takes you through a variety of exercises using handheld weights, elastic tubing with handle and a ball. Equipment provided during class. Silver Sneakers is right for you regardless of your wellness level. Start improving your health today!
